VivaMK Health Ambassador Blog

 Two new drinks to help you to live a healthier lifestyle We have two new vegan and gluten-free drinks.  Both drinks can be enjoyed warm or cold and are easy and quick to make.  Body Reboot Warming Spice is our Detox Drink. A drink that helps you to cleanse  and detox your body.  The drink contains cinnamon, ginger , milk thistle powder and more and comes with many more benefits. The pack contains 25 servings. This drink can be also enjoyed with our shakes together, which gives you a creamy drink.   Detox your body Velvet Nights is our second drink. If you love chocolate and maybe think too much in bed or before bed time, then this can be the solution for you. As soon as you open the pack, you will smell the chocolate. The Velvet Nights drink contains 31 servings, a pack that will last a month or longer.  Have a relaxed sleep Have a look at  https://vivamkhealth.org/benefits/drinks  and see all ingredients of each drink. Understand the benefits of each drink and what a difference it co

Making my own yoghurt    Why you may ask ? I enjoy doing this. I know what the ingredients are. It is also cheaper and I can decide what flavour my yoghurt will be rather than buying yoghurts at a supermarket. Yesterday I thought, why not making a protein yoghurt using one of our shake flavour? Natural Protein Yoghurt with Vanilla Velvet I started making the yoghurt using Natural Greek Yoghurt (75g), Milk (500ml) and Milk Powder (1-2 tablespoons).  The ingredients usually cook in the multicooker for approx. 10 hours. I usually make it late at night, so it's ready to eat by lunch the following day. Anyway, after the 10 hours I added 1 scoop of our Vanilla Velvet and OMG how delicious was that?  In total I have a 500ml yoghurt instead of just using 75g.  The Vanilla Velvet is gluten-free and vegan. I enjoyed a bowl of natural vanilla yoghurt and some extra fresh blueberries after lunch.  Have a go at this yourself and let me know what you think.  More about VivaMK Health at https://